This article is a recent submission from a contributing author.
Basic knowledge for some of us...a great starting point for others of us!
Do enjoy!
Basketball is now the most popular sport among American youth, according to the ESPN. Understandably, and as a result, competition to
become a basketball player is at an all time high.
While there are core competencies every basketball player needs to excel in, to stand out to potential coaches, those passionate about the sport can easily fall into fitness and nutrition scams, which can actually be detrimental to their game. Rise above the hype of false promises with these tips.
