I've had an article sitting in queue that we forgot to publish. So...better late than never, check out this new article from contributor to Hoops U., Nick Daniels:
Nick shares 3 tips in areas that are important for basketball players. And if you're a coach, it's important to get your players conditioned in these areas.
What are these areas? Well, you'll have to read
the article ... but I won't keep you guessing until then. The 3 areas? Lower body, core, and aerobic capacity. Nick also shares a couple of exercises that are key to building a better conditioned body.
Check out the 3 tips...
And don't forget that from now through the end of the year, our Coaching Instructional video's in the Academy are free and open to watch!
Right now until the 1st of the year, you can watch all of our "Coaching Instructional Videos" available at The Academy! For FREE! You don't have to be a member ... you won't have to login ... and I won't be bugging you to join. Just go and watch. Learn from Dick Bennett, Jack Bennett, Jim Boone, Pat Summitt, and more!!
Enjoy .... and we'll see you soon!!